Orthotics are devices designed to support and aid stressed areas on the feet when walking or exercising. These devices come in various forms and shapes, ranging from simple generic shoe inserts to 3D-modeled and custom printed devices tailored specifically for your needs. While custom orthotics can be expensive, they are vastly superior to the generic […]

Let’s face it – diabetes is an epidemic in America. Millions of Americans deal with this chronic condition and its sometimes debilitating symptoms and complications. We know that all too well because at Firstcare Orthopedics, where we innovate the treatment of various orthopedic conditions and provide treatments and devices, we see the effects of diabetes […]

Many people tend to think about orthopedics as the world of bionic hands and legs that, as a set of “bionic” solutions, attach prosthetics to amputations or poorly developed limbs. However, that’s not really the entire picture. Many millions more patients have conditions that can be solved by simple, small and incremental fixes. That may […]

Quite often people focus so much on preparing for the arrival and fitting of their orthotic device that they fail to consider its proper care. One of the most important aspects of orthotic success is its condition, which depends on proper care to ensure the quality of the device remains intact so that you receive […]

When your child, regardless of age, is referred to an Orthotist for new leg braces, there are a few things you can do to help them adapt to these new devices. Along with being physically comfortable, the tips can help with the psychological adaptation of these new devices.  Help the Child Feel at Ease While […]

Performed correctly, stretching exercises can help improve range of motion and prevent injuries. They can also help you heal from surgery and improve physical function. There are many physical benefits that come from stretching exercises. Most people understand this on some level, but few actually put it into practice unless directed to do so by […]

Achilles tendonitis can be a painful occurrence that takes time to heal. Our Achilles tendon can be injured or become strained in various circumstances, causing a lack of mobility and disruption to our everyday activities. Tendonitis is typically characterized by soreness and stiffness that gradually worsens over time if not appropriately treated. Our tendons are […]

Drop foot, which is often called foot drop, is a generic term that refers to the difficulty you may have to lift the front portion of your foot. If you are dealing with this condition, the front portion of your foot may begin to drag on the ground when you take a step or walk. […]

So you’re looking for orthopedic and or prosthetic services, but you’re unsure where to begin. This is understandable, as the world of prosthetics can seem daunting to dive into. Many people often feel like they have no sense of direction when searching for solutions to their orthotic related problems, leaving many to become overwhelmed and […]

As a major provider of orthotic and prosthetic services in the Warrenton, VA area, we maintain a good set of online resources for our customers and families. This is a key part of what we do, because it allows new patients or people who are researching these services to get the information they need. That […]