Performed correctly, stretching exercises can help improve range of motion and prevent injuries. They can also help you heal from surgery and improve physical function. There are many physical benefits that come from stretching exercises. Most people understand this on some level, but few actually put it into practice unless directed to do so by […]

Achilles tendonitis can be a painful occurrence that takes time to heal. Our Achilles tendon can be injured or become strained in various circumstances, causing a lack of mobility and disruption to our everyday activities. Tendonitis is typically characterized by soreness and stiffness that gradually worsens over time if not appropriately treated. Our tendons are […]

Drop foot, which is often called foot drop, is a generic term that refers to the difficulty you may have to lift the front portion of your foot. If you are dealing with this condition, the front portion of your foot may begin to drag on the ground when you take a step or walk. […]

So you’re looking for orthopedic and or prosthetic services, but you’re unsure where to begin. This is understandable, as the world of prosthetics can seem daunting to dive into. Many people often feel like they have no sense of direction when searching for solutions to their orthotic related problems, leaving many to become overwhelmed and […]

As a major provider of orthotic and prosthetic services in the Warrenton, VA area, we maintain a good set of online resources for our customers and families. This is a key part of what we do, because it allows new patients or people who are researching these services to get the information they need. That […]

If you love getting outdoors and participating in various sports and activities, there is one thing you can count on, and that you are likely used to – sweat. When you sweat, the moisture can begin to build up in your prosthesis. Not only is this uncomfortable, but you will also face the risk of […]

Prosthetic limbs enable people to carry out the daily functions of life with ease, as well as allow participation in sports and hobbies that help to create a well-balanced life. There are many different reasons why people may need a prosthetic limb, which is why there are prosthetic limbs designed with specific goals in mind. […]

The United States is home to over 2 million amputees. Many of these amputees use prosthetic lower limbs to make their life easier and more comfortable. In the days, weeks and months following a debilitating health crisis that requires a limb to be removed, you will feel anxious and unsure of the future. With advancements […]

A significant part of what we do here at FirstCare Orthopaedics involves fitting customers with the right prostheses and determining how best to support their quality of life and capability after partial loss of an upper limb. The transradial prosthesis is a major tool in this process. Various types of transradial prostheses help amputees to […]

Are all orthotics, prosthetics and orthopaedics firms alike? Not really. At FirstCare Orthopaedics, we have built a business plan, a professional network and a delivery model that all benefit our clients to a great extent. If you’re unsure of what this means, check out some of these prime scenarios where we come in and offer […]