Orthopedic shoe lifts, also known as heel lifts or shoe inserts, are specialized devices designed to correct discrepancies in leg length, improve posture, and alleviate various orthopedic conditions. These discreet and easily adjustable lifts can relieve individuals dealing with multiple issues.
Here, you can find some common problems that can be effectively addressed with orthopedic shoe lifts. Knowing when you need these lifts will help you understand when to schedule an appointment. We are here to help with any issues you are having.
Leg Length Discrepancy
Leg length discrepancy occurs when one leg is shorter. This imbalance can lead to gait abnormalities, hip, knee, and back pain, and an increased risk of injuries. Orthopedic shoe lifts can be custom-made to compensate for the difference in leg length, allowing for proper alignment and reducing strain on the joints.
Plantar fasciitis is a common condition caused by an inflamed plantar fascia. This thick band of tissue runs along the bottom of the foot. It causes heel pain and discomfort, especially during the first steps in the morning. Orthopedic shoe lifts can help alleviate the symptoms of plantar fasciitis by providing arch support, reducing stress on the plantar fascia, and promoting proper foot alignment.
Achilles tendinitis is an overuse injury that affects the Achilles tendon, causing pain and swelling in the back of the ankle. Orthopedic shoe lifts can help relieve the strain on the Achilles tendon by elevating the heel, reducing the tension, and promoting proper healing.
Knee pain can arise from various causes, including osteoarthritis, ligament injuries, and biomechanical issues. Orthopedic shoe lifts can help in cases where knee pain is associated with leg length discrepancies or abnormal foot mechanics. By correcting the alignment and distributing the forces evenly, these shoe lifts can help reduce knee pain and improve overall function.
Postural Alignment Issues
Poor posture can cause several issues. Examples include back, neck, and shoulder pain. Orthopedic shoe lifts can improve postural alignment by addressing leg length discrepancies and promoting a more balanced stance. These lifts can help alleviate discomfort and prevent further issues by improving posture.
How to Get Orthopedic Shoe Lifts
It is important to note that orthopedic shoe lifts should be prescribed and fitted by a qualified healthcare professional, such as an orthopedic specialist or podiatrist. They will assess your needs and ensure the shoe lifts are tailored to your requirements.
At FirstCare Orthopedics, we understand the impact orthopedic conditions can have on your daily life. We offer comprehensive orthopedic care, including prescription and fitting orthopedic shoe lifts. Our team is dedicated to helping you find the right solutions to address your issues and improve your quality of life.
If you are experiencing any of the conditions mentioned above or have concerns about your posture or gait, don’t hesitate to contact us. We are here to help you find a solution to improve your issues or alleviate your pain.